What Is Bungee Fitness? The Fun Low-Impect Workout You Need To Try.

Featuring a mix of fun, strength training, and low-impact movements, bungee fitness is a workout idea that has been catching on lately. Bungee fitness uses a harness and bungee cord setup to let you bounce, jump, and move in ways that protect your joints. It feels playful yet builds strength and endurance along the way. … Read more